Services and Fees

Relaxation Massage - This is a full body massage which can be firm or gentle. and is essentially tailored to your needs. It is important for all prospective clients who already get regular massage to understand that this is not just a fluffy massage. We all understand that disappointment. A large percentage of our regular clients who have been coming to us for 17 years still get this massage.You won’t be disappointed!   $75.00/hour $110.00/1.5 hour

Deep Tissue Massage - This is a full body massage that also focuses on up to 3 specific areas of muscle tension and discomfort. The therapist uses slow deep pressure to release chronic pain patterns of tension in deeper layers of muscle and connective tissue. Completely customized to each situation. This type of session is not just a harder massage. The therapist has undergone more advanced training in specific deep tissue strokes in order to help alleviate stuck and/or painful areas in your body. Many therapists say they are doing a deep tissue session and do not have the education to do so- don’t be fooled.   $90.00/hour $125.00 1.5/hour

Sports Massage - A sports massage is ideal to treat injuries or assist with a training program. It can also be considered a preventative treatment dealing with the health of muscle and connective tissue, range of motion, tone, symmetry, balance of muscle and quality of posture. This is achieved through a range of techniques that are only learned through specific training of the therapist. As practitioners, our training and working experiences do make our ways of working quite different. Any area is treatable and every case is different which means no two sessions are alike. If you are an athelete it’s usually a good idea to find a therapist that has a technique that you like and stick with it.   $90.00/hour $125.00/1.5 hour

Neuromuscular Therapy - This is a comprehensive program of soft tissue manipulation techniques that balance the central nervous system (brain, spinal cord and nerves) with the structure and form of the musculoskeletal system. NMT is based on neurological laws that explain how the central nervous system maintains homeostatic balance. These same laws dictate how the central nervous system initiates pain. $90.00/hour $130.00 1.5 hour

Muscle Release Technique®  - This is essentialy a deep tissue session which can be very helpful with some common conditions such as carpal tunnel, trigger finger, plantar fasciatis, etc.., which often have as the root problem some degree of scar tissue. By systematic movements the therapist actually is able to break up the scar tissue and lenghten the muscle at the same time, this results in more flexibility while relieving nerve impingement which results in pain relief.  The therapist has undergone specific training for this session.   $90.00/hour $125.00 1.5/hour

Myofascial Release - Fascia is a densely woven covering interpenetrating every muscle, bone, nerve, artery, and vein as well as all of our internal organs including the heart, lungs, brain and spinal cord. The most interesting aspect of the fascial system is that it is not just a system of separate coverings. It is actually one structure that exists from head to foot without interruption. You can now begin to realize that each part of the entire body is connected to every other part by the fascia, like the yarn in a sweater. This session is a very effective hands on technique that provides sustained pressure into restrictions to eliminate pain and restore motion. The theory of Myofascial release requires an understanding of the fascial system through specific training.  $90.00/hour $125.00 1.5/hour

Cranial Sacral Therapy - The cranial sacral therapist focuses on releasing restrictions in the meningeal membranes through gentle hands on contact with the bones of the scull. This form of therapy is gaining acceptance by health professionals worldwide as a successful treatment modality to overall body functioning by treating a wide range of conditions from headaches and ear infections, to stroke, spinal cord injury and cerebral palsy. Special training required by the therapist. Client does not disrobe and no creams are used.   $90.00/hour

Jin Shin Jyutsu - Pronounced “gin shin jit su”, is a “healing art” that has been around for several thousand years.  It is often called acupuncture without needles. It is a way of harmonizing the energies within the body.  One must understand the concept of our bodies being an energy field which is in keeping with a more Eastern philosophy of wellness. After listening to the energy pulses in the wrists, the practioner employs a harmonizing sequence, or “flow”, appropriate for unblocking particular pathways and restoring energy along a given pathway. There are many such pathways in the body, each with a distinct function or essence. Each session is unique; however, the most common effect is that of deep relaxation presenting the opportunity to let go of stress, resulting in more optimum health. The client does not disrobe for this session and no cream is used. $90.00/hour

Reiki - This is another healing art that has been around for thousands of years. It is akin to “laying on of hands”.  Rather than this technique being relegated to the “weird fringe”, it has been researched enough for Nurses to gain CEU’s for studying this technique, and we all know that wouldn’t happen if there wasn’t some form of measurable evidence. People who receive this technique in the hospital have been shown to recover much quicker. It is said that whether a person is seeking healing on a physical, mental or spiritual level, the energy will flow to where it is needed. The result is an experience of relaxation, deep calm, and quiet centeredness. Client does not disrobe and no cream is used.   $90.00/hour

Reflexology - This session uses a non-invasive method of stimulating reflexes in the hands, feet and ears through the medium of touch, which corresponds to every part, gland and organ in the body. The therapist approaches each session as a balanced, systematic therapy which effects reflex areas of both the left and right sides of the body creating stress relief, an increase in mental and physical well-being, and a reduction in pain and discomfort. Clients do not disrobe for this session and no creams are used.            $75.00/hour

Pregnancy Massage - Prenatal massage has enjoyed great recognition and resurgence over the past few decades.  Research shows the enormous benefits to both the mother and the developing fetus. Prenatal massage addresses the common discomforts of pregnancy, prepares the woman’s body for labor, soothes her nervous system by increasing the secretion of endorphins and serotonin ( these cross the placenta and help calm the fetus ) and helps improves the mothers-self image.   $90.00/hour

Smoking Cessation - Hypnotherapy session with Dr.Anne Marie Connor. Success rate stays about 80%. Anne Marie has helped thousands of people on Delmarva “kick the habit”.  Much more is understood about the subconscious mind today. Smoking is a sub-conscious habit and behavior which makes it very difficult to be successful without getting the cooperation of the subconscious mind. Anne Marie would be glad to talk with you before making an appointment by calling her at 302 537-0510. 1.5/hour session including reinforcement CD $250.00

Weight Loss Program - The general program is 4 two hour sessions. As we all know, weight loss needs to be somewhat tailored to the individual. This program mostly benefits the person who is in touch with the fact that they emotionally eat. If you are interested and would like more information on how we might be able to help with your problem, please call Dr.Anne Marie Connor at 302 537-0510

General Hypnosis - Hypnosis can be used for all kinds of behavior changes including pain control, self esteem issues, athletic performance, fears, etc.

Call Dr. Anne Marie Connor for more information at 302 537-0510. 

Often we turn away several people who may be interested in your appointment time, especially in-season. Please allow 24 hours notice of cancellation or you will be expected to pay in full for the session. We do ask for a credit card when the appointment is made.

If you are worried about leaving a credit card number with us a solution would be to pay for your session in advance on the phone when you make the appointment. If in fact you then need to cancel and you have given us proper notice, we will simply credit back to your account over the phone.

PLEASE NOTE: Emergencies are excluded from the above policy.

Please plan ahead in order to arrive at least15 minutes before your scheduled appointment time. Late arrival for your appointment results in not getting a full session other we would run late for our next guest. Allowing a little extra time in the Summer season for the extra traffic in the area is a good idea, especially on Saturdays.

Cell phones and pagers must be turned off or in silent mode before entering center.

We look forward to serving you soon!